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Our Chiropractic Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.

The primary adjusting techniques we use include:

Chiropractic adjusting image

Think of an adjustment as “tuning” a piano, adjusting each string so it produces the perfect tone.


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»


Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction. read more»

AK Applied Kinesiology

Testing the strength of specific muscles of your body helps us find structural, chemical and mental problems and monitor your results. read more»


This full spine approach relies on X-rays and a heat-sensing instrument for a thorough evaluation and documented results. read more»

Infra-Red Sauna | Detoxification; Rejuvenation; Relaxation.

Infra-red radiant heat is completely natural providing all the benefits of sunlight without harmful UV rays. Infra-red saunas have been proven by leading medical and health practitioners to greatly improve your overall health through cardiovascular conditioning, deep heat massage of skin tissue and organs, and the deep detoxification of the body systems that remove poisonous toxins from the body. Benefits include reduced blood pressure, improved circulation, assists in weight loss, improved skin tone, relieves pain for arthritis, rheumatism, joint stiffness and tension.

Ice Cryotherapy

Whole Life Health and Wellness

Whole Life Health and Wellness

What is whole body cryotherapy?

Is starts with entering a cryosauna…allowing a hyper-cooling process that lowers a person’s skin temperature to approximately -1°C for a period of up to three minutes. this is achieved by surrounding the body with extremely cold air at temperatures ranging from -110°C to -180°C.

ICE Cryotherapy provides recovery services for athletes, active adults, as well as aesthetic and health & wellness benefits to the general public. Cryotherapy is endorsed by many doctors, professional athletes, teams, trainers, Dr. Oz, The Doctors TV Show & ESPN. ICE Cryotherapy provides a natural, safe, non-invasive therapeutic program to aid in athletic performance, recovery, pain and inflammation reduction, health & wellness by promoting and stimulating the body’s natural healing process. We are proud to be the first Cryotherapy location in South Florida. With greater athletic capabilities, younger looking skin, more energy throughout the day and better sleep at night, you will see why so many people are seizing the opportunity to reverse the effects of time and age on their body

Click here for more information about ICE Cryotherapy

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let us know. We want you to relax, enjoy and fully benefit from your chiropractic care. Call Whole Life Health and Wellness today to begin care!